Get stronger in a supportive small group environment with personalized coaching designed to meet you where you are.
Join Mary Brown, Certified Athletic Trainer and Pregnancy & Postpartum Athleticism Coach, for strength training that supports you through every phase of motherhood.
Every 4 weeks · 8 sessions
Lock in your $250 rate for as long as you remain continuously enrolled!
Register by November 30 · Only 7 spots available
This class is designed for women through all phases of motherhood from pregnancy and postpartum to years beyond. Whether you're new to strength training or have been lifting for years, you'll be met where you are with coaching tailored to your needs and goals.
Not at all! All experience levels are welcome. Exercises can be adjusted to meet your current abilities and goals.
Classes are capped at 7 women to ensure personalized coaching and attention.
Yes! Children are welcome to come with you to class.
Each session is approximately 45 minutes, held Tuesdays and Thursdays at noon.
A water bottle and a change of gym shoes.
Parking is available right outside CrossFit Reckoning.
Register by November 30 to lock in $250 every 4 weeks instead of the regular $300. Your rate stays the same for as long as you remain continuously enrolled.
Join us for personalized strength coaching in a supportive community of women. Secure your founding-member rate before November 30!